Fitness guru to the military: "Bring it"
Tony Horton is the brains behind the popular workout regimine called P90x.
Tony Horton is on a mission: to keep the military fit.
As a fitness trainer, Horton knows a thing or two about the demands of military service. He has worked directly with members of the military at bases in the United States and abroad using his fitness program "P90x" as a model.
His workout signature line: "Bring it."
"A lot of the military right now are suffering like the civilian population: They're overweight and not exercising regularly and eating too much fat, sugar and salt," Horton told CNN. "So the idea is to rewire folks so that they can be as fit as they can possibly be."
His fitness program is helping military men and women fighting abroad, he said. The program does not require a gym -- just a DVD player in which to play the series of workout discs.
"So if you're in Afghanistan and downrange and you want to get a workout in, you can do it right there on the ground," he said.
Horton took his "Fit to Fight" pitch to the National Press Club on Friday to urge the military to fight obesity within its ranks. Of particular concern is whether the Department of Defense will be able to replace current fighting forces when potential recruits are too badly out of shape to qualify for service.
"[My program] is as much about recruits as it is about active duty," Horton said. "So it starts with the civilian population. We've got kids that actually want to join up and can't because they can't pass the PT [physical training] test."
A recruit must meet the physical fitness test, which includes situps and pushups, when he or she enlists.
The maximum acceptable weight depends on the person's age, gender and height. A 21- to 27-year-old woman with no prior service who's 5 feet 3 inches tall is allowed to weigh up to 137 pounds. A man in the same age group who's 5 feet 8 inches tall can weigh up to 186 pounds.
Horton said the idea is to change the way recruits think about getting healthy and fit, because "being overweight means you're being overwhelmed."
And his concerns are backed up by alarming statistics.
More than 9 million young adults -- 27 percent of all Americans age 17 to 24 -- are too overweight to join the military, according to a report released in April by a group of retired admirals, generals and other senior military leaders known as "Mission: Readiness."
"Being overweight or obese turns out to be the leading medical reason why applicants fail to qualify for military service," according to the group's report, "Too Fat to Fight."
As a fitness trainer, Horton knows a thing or two about the demands of military service. He has worked directly with members of the military at bases in the United States and abroad using his fitness program "P90x" as a model.
His workout signature line: "Bring it."
"A lot of the military right now are suffering like the civilian population: They're overweight and not exercising regularly and eating too much fat, sugar and salt," Horton told CNN. "So the idea is to rewire folks so that they can be as fit as they can possibly be."
His fitness program is helping military men and women fighting abroad, he said. The program does not require a gym -- just a DVD player in which to play the series of workout discs.
"So if you're in Afghanistan and downrange and you want to get a workout in, you can do it right there on the ground," he said.
Horton took his "Fit to Fight" pitch to the National Press Club on Friday to urge the military to fight obesity within its ranks. Of particular concern is whether the Department of Defense will be able to replace current fighting forces when potential recruits are too badly out of shape to qualify for service.
"[My program] is as much about recruits as it is about active duty," Horton said. "So it starts with the civilian population. We've got kids that actually want to join up and can't because they can't pass the PT [physical training] test."
A recruit must meet the physical fitness test, which includes situps and pushups, when he or she enlists.
The maximum acceptable weight depends on the person's age, gender and height. A 21- to 27-year-old woman with no prior service who's 5 feet 3 inches tall is allowed to weigh up to 137 pounds. A man in the same age group who's 5 feet 8 inches tall can weigh up to 186 pounds.
Horton said the idea is to change the way recruits think about getting healthy and fit, because "being overweight means you're being overwhelmed."
And his concerns are backed up by alarming statistics.
More than 9 million young adults -- 27 percent of all Americans age 17 to 24 -- are too overweight to join the military, according to a report released in April by a group of retired admirals, generals and other senior military leaders known as "Mission: Readiness."
"Being overweight or obese turns out to be the leading medical reason why applicants fail to qualify for military service," according to the group's report, "Too Fat to Fight."
Many military men and women have found P90X to be just the fitness and nutritional program their bodies have been craving. While geared for those who want intense training, P90X does more than just sculpt muscles—it gives those who want change, challenge, and control exactly what they need.![Shakeology](http://www.blogger.com/%3Ca%20href=%22http://teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=47804" _fcksavedurl="http://teambeachbody.com/shop/-/shopping/MDSUSH311G?referringRepId=47804"><img src="http://images.beachbody.com/tbb/coo/ad_banners/Shakeology/HateVeggies/shake_hate_v2_125x125.gif" _fcksavedurl="http://images.beachbody.com/tbb/coo/ad_banners/Shakeology/HateVeggies/shake_hate_v2_125x125.gif" width="125" height="125"></a>){kind=link}